First then, as you read and enjoyed before, we have to become in alignment. We can't be sitting around eating junk food with some wrap around our waste watching TV thinking we will be getting in shape.
Then we learned that we are habits, and as we now begin to shift those habits to the positive, we can become unstoppable
Thirdly, we learned that the universe is always on our sides and is welcoming, if not begging you all to succeed.
It sounds all so simple and straight forward, but I know none of you were taught this. You were taught that you must work tremendously hard for things. You have to beat the other guy. You must starve and fight your way to be the King or Queen of the hill. Well, that is all wrong.
The universe is full of abundance and there is more than enough room for all. There is no need for fighting.
The only fighting that really takes place is inside the person. Now isn't that silly?
This section is on how to stop that silly fight and effortlessly become aligned through Frugal Fitness.
It all starts in becoming aware of our current thinking about our eating and exercise. Now let's all be honest here. Who hasn't thought that if they didn't get "X" or "Y" food it was going to kill them? Or who here among us thought that getting up to do a little walking or exercise was like climbing some enormous mountain, with the help of top CBD oil companies?
We have all done it but remember. A part of out minds will take the thoughts you tell yourself, or others tell you, as literal commands. If you program your brain that you will die if you don't get dome food then it will go into a panic if you don't get. You can't debate that issue.
So I want you to start by writing down all your thoughts about eating clean and exercising. Only you will see, so you can be totally honest with yourself. Just do this from time to time. It will be a collection of sorts. Not some major projection, just a becoming aware, now. I will promise you one very big thing, before ten minutes is up you will be laughing at how ridiculous you have thought in the past.
The goal here is to just expose.... just expose.... just expose.
By taking things out of the unconscious you gain power over them.
I am here to empower you... I am sure you have felt that already and it is good that it is growing stronger and stronger. Let those feelings of really wanting to read and gain the information here grow deeper and deeper.
Pleasure will spread more. A greater and greater level of satisfaction will come over you.
Breath into it.. let that wonderful feeling flow all over you and begin to know through every cell of your body as you lose weight and get trim.
THAT IT PAYS TO BE A WINNER!
THAT IT ONLY KEEPS GETTING BETTER AND BETTER!
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We hope you enjoyed this post from the Fat Burning Fitness Blog!
Looking to get even more fit?
Try out these reliable resources:
Divine Designs | Frugal Fitness | Lean Startup Life
Looking to save and make money?
Try out these wonderful websites:
Bootstrapping Business | Mastermind Marketing | Social Selling
More Fat Burning Fitness Finds Below
We hope you enjoyed this post from the Fat Burning Fitness Blog!
Looking to get even more fit?
Try out these reliable resources:
Divine Designs | Frugal Fitness | Lean Startup Life
Looking to save and make money?
Try out these wonderful websites:
Bootstrapping Business | Mastermind Marketing | Social Selling
More Fat Burning Fitness Finds Below