Enjoy Fat Burning Fitness fabulous free fat frying meal plan. Lose weight, look great, and please your mate this this simple daily diet that won't break the bank.
Breakfast:
- Cup of Steel Cut Oatmeal with Unsweetened Soy Milk
- Glass of Trop50 Immune Defense Orange Juice
- Skim Milk and Whey Protein Powder Scoop
- Multivitamin / Multimineral
- Green Tea Extract Capsule
Snack #1:
- Whey Protein Powder in filtered water
- Apple
Lunch:
- 2-3 Slices Grilled Chicken Breast, Piece of Cheese, Tomato Slice, Lettuce, 1 teaspoon fat free mayonnaise on Wheat Bread
- Cup of Green Tea
- 1 large Wasa whole grain cracker
Snack #2:
- Apple Cinnamon Protein Smoothie
Dinner:
- Asian grilled chicken breast with light brown rice
- 1 Cup blueberries
- Decaf Green Tea
Snack #3:
- 12 oz cup unsweetened soy milk
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I hope you enjoyed this article about how to live healthier on a budget and maximize your mental muscle!
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